Homemade Protein Bars (ve)
Protein powder really is flung around a lot in the fitness/wellness land isn’t it? Protein is a SUPER important macronutrient, key for building, maintaining and repairing body tissues, including muscle. But is it really necessary to consume it in this…
Let’s talk about: Protein Powder
To Protein Shake or Not To Protein Shake? You do your fancy fitness class; walk into the gold and bronze adorned changing rooms and use all their fancy natural shampoo and conditioners; dry your hair with the snazzy Dyson hairdryer…
Fig & Goats Cheese Tart
If you want something that feels special but is super easy and takes very little time to prepare then look no further my huns 🤩 this would also be a perfect dinner party starter 🥳Fig & Goats Cheese Tart 🐐…
Peanut Butter Overnight Oats
Monday morning breakfast and chill 😏I know not everyone has time in the morning before work but I absolutely love taking 15-20mins to just sit and enjoy a coffee and breakfast. Instead of chowing it down in front of your…
DAHL-ING
Right that’s it, it’s basically winter isn’t it? So the Dahl is out. Don’t get me wrong it’s not necessarily a winter dish but, in my opinion, hot summer evenings don’t call for hearty warming curries (I feel this way…