• Dinner,  Lunch,  Nutrition,  Recipes

    Get your Omegas

    You hear Omegas and you hear oily fish right? But what fish should we eat to get our omegas? Iā€™ve always just slapped a salmon fillet on just about any food combo and wham bam got my oily fish for…

  • Nutrition,  Recipes

    Another Isolation Lunch…

    GREENS. Go on your insta and there’s so many ‘immune boosters’ out there; so many ‘superfoods’, so many ‘oh you should be eating kale smoothies with liquid gold in it right now’. Unfortunately, there is NO quick fix to immune…

  • Breakfast,  Recipes,  Snacks/Dessert

    Winter Fruit Time!

    Winter’s weather is pretty miserable, but I’m all for the winter warming flavours. This was probably my most favourite breakfast I’ve had in a while, such a good filling and delicious start to the day, obviously included is the obligatory…

  • Dinner,  Lunch,  Nutrition,  Recipes

    5-Spice Chicken Ramen

    Served steaming hot so you have plenty of time to search through Neflix (over and over and over again šŸ™„) until you finally find something you wanna watch. Someone tell me this isn’t just me?! Ingredients: 500g pack chicken breast,…

  • Breakfast,  Recipes

    Breakfast plus the ‘demon’ carbs

    When you find a brunch your husband can make you know it’s a winner! I love an eccentric brunch as much as the next halloumi or scrambled tofu eating legend but when you accidentally wake up at 11am on a…